taken at home
By Suhel, ID: 0858o08a |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.8% Healthy 14.3% higher
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14.7% Fit 12.5% lower
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Muscle Index
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5 Swole-ish 31.5% less swole
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7.3 Swole 46% swoler
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Sexy Index
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5.2 30.4% less sexy
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7.474 Sexy 43.7% sexier
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BMI
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24.5 Average 7.6% lower
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26.5 High 8.2% higher
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Daily Calorie Needs (?)
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2131 kcal Average 5.9% lower
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2264 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 6.5% higher
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1.53 Average 6.1% lower
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FFMI (?)
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20.3 Average 10.2% lower
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22.6 High 11.3% higher
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Lean Mass
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57.4 kg 127 lbs 4 kg 9 lbs lighter |
61.4 kg 135 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2.6% higher
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50.3 cm 20 inches 2.5% lower
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Waist Span
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31.7 cm 12 inches 3.4% lower
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32.8 cm 13 inches 3.5% higher
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Fat Mass
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11.6 kg 26 lbs 1 kg 2 lbs heavier |
10.6 kg 23 lbs 1 kg 2 lbs lighter |
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Age
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29
9y older
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20
9y younger
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