taken at home
By Suhel, ID: 0858o08a |
||||||||||||||||||||||||||
|
LeL
By OsmanUcan, ID: vw525yoc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 1 cm 0 inches taller |
167 cm 5'6" 1 cm 0 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.8% Healthy 0.6% lower
|
16.9% Healthy 0.6% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 5.7% less swole
|
5.3 Swole-ish 6% swoler
|
||||||||||
Sexy Index
|
5.2 8.8% less sexy
|
5.7 9.6% sexier
|
||||||||||
BMI
|
24.5 Average 2.6% lower
|
25.1 High 2.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2131 kcal Average 1.2% lower
|
2157 kcal Average 1.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 1.9% higher
|
1.60 High 1.8% lower
|
||||||||||
FFMI (?)
|
20.3 Average 2.9% lower
|
20.9 Average 3% higher
|
||||||||||
Lean Mass
|
57.4 kg 127 lbs 0.8 kg 2 lbs lighter |
58.2 kg 128 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 1% higher
|
51.1 cm 20 inches 1% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 0.9% lower
|
32 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 0.2 kg 0 lbs lighter |
11.8 kg 26 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
29
11y older
|
18
11y younger
|