24.05
By Xavier, ID: 086502xw |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
17.8% Healthy 6% higher
|
16.8% Healthy 5.6% lower
|
||||||||||
Muscle Index
|
4.3 4.4% less swole
|
4.5 4.7% swoler
|
||||||||||
Sexy Index
|
4.3 6.5% less sexy
|
4.6 7% sexier
|
||||||||||
BMI
|
24.1 Average 1.8% higher
|
23.7 Average 1.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2081 kcal Average 3.6% lower
|
2159 kcal Average 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 6.8% lower
|
1.46 Average 7.4% higher
|
||||||||||
FFMI (?)
|
19.8 Average 0.5% higher
|
19.7 Average 0.5% lower
|
||||||||||
Lean Mass
|
55.9 kg 123 lbs 2.3 kg 5 lbs lighter |
58.2 kg 128 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 13.6% lower
|
64.1 cm 25 inches 15.7% higher
|
||||||||||
Waist Span
|
40.8 cm 16 inches 7.3% lower
|
44 cm 17 inches 7.8% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.3 kg 1 lbs heavier |
11.8 kg 26 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
24
3y older
|
21
3y younger
|