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By lmonstro, ID: 0877b7qa |
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Mid bulk
By mf95123, ID: 29847emb |
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Height
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164 cm 5'5" 11 cm 4 inches shorter |
175 cm 5'9" 11 cm 4 inches taller |
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Weight
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70 kg 154 lbs 13 kg 29 lbs lighter |
83 kg 183 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14.1% Fit 6% lower
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15% Healthy 6.4% higher
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Muscle Index
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7.3 Swole |
7.3 Swole |
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Sexy Index
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8 Sexy 11.1% sexier
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7.2 Sexy 10% less sexy
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BMI
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26 High 3.9% lower
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27.1 High 4.1% higher
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Daily Calorie Needs (?)
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2221 kcal Average 13.4% lower
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2566 kcal High 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% lower
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1.62 High 0.6% higher
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FFMI (?)
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22.4 High 2.6% lower
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23 High 2.7% higher
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Lean Mass
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60.1 kg 132 lbs 10.5 kg 23 lbs lighter |
70.6 kg 156 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.3% lower
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52 cm 20 inches 3.4% higher
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Waist Span
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31.2 cm 12 inches 2.5% lower
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32 cm 13 inches 2.6% higher
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Fat Mass
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9.9 kg 22 lbs 2.6 kg 6 lbs lighter |
12.5 kg 28 lbs 2.6 kg 6 lbs heavier |
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Age
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37
17y older
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20
17y younger
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