"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
aa
By lmonstro, ID: 0877b7qa |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 9 cm 4 inches taller |
164 cm 5'5" 9 cm 4 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 14 kg 31 lbs heavier |
70 kg 154 lbs 14 kg 31 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 4.3% higher
|
14.1% Fit 4.1% lower
|
||||||||||
Muscle Index
|
8.1 Swole 11% swoler
|
7.3 Swole 9.9% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 3.8% less sexy
|
8 Sexy 3.9% sexier
|
||||||||||
BMI
|
28.1 High 7.8% higher
|
26 High 7.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 17.2% higher
|
2221 kcal Average 14.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 8.1% higher
|
1.61 High 7.5% lower
|
||||||||||
FFMI (?)
|
23.9 High 6.7% higher
|
22.4 High 6.3% lower
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 11.6 kg 26 lbs heavier |
60.1 kg 132 lbs 11.6 kg 26 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 0.8% higher
|
50.3 cm 20 inches 0.8% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 6.7% lower
|
31.2 cm 12 inches 7.2% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 2.4 kg 5 lbs heavier |
9.9 kg 22 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
32
5y younger
|
37
5y older
|