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By lmonstro, ID: 0877b7qa |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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164 cm 5'5" 22 cm 9 inches shorter |
186 cm 6'1" 22 cm 9 inches taller |
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Weight
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70 kg 154 lbs 21 kg 46 lbs lighter |
91 kg 201 lbs 21 kg 46 lbs heavier |
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Body Fat %
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14.1% Fit 10.2% lower
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15.7% Healthy 11.3% higher
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Muscle Index
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7.3 Swole 15.9% swoler
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6.3 Swole-ish 13.7% less swole
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Sexy Index
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8 Sexy 9.6% sexier
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7.6 Sexy 8.8% less sexy
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BMI
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26 High 1% lower
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26.3 High 1% higher
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Daily Calorie Needs (?)
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2221 kcal Average 19.8% lower
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2769 kcal High 24.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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22.4 High 0.9% higher
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22.2 High 0.9% lower
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Lean Mass
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60.1 kg 132 lbs 16.6 kg 37 lbs lighter |
76.7 kg 169 lbs 16.6 kg 37 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 7% lower
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54.1 cm 21 inches 7.6% higher
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Waist Span
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31.2 cm 12 inches 10.6% lower
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34.9 cm 14 inches 11.9% higher
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Fat Mass
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9.9 kg 22 lbs 4.4 kg 10 lbs lighter |
14.3 kg 32 lbs 4.4 kg 10 lbs heavier |
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Age
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37
4y older
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33
4y younger
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