M
By Fededefe, ID: 08f9kbi3 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.1% Healthy 1.3% higher
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15.9% Healthy 1.2% lower
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Muscle Index
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4.4 18.5% less swole
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5.4 Swole-ish 22.7% swoler
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Sexy Index
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6.7 |
6.7 |
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BMI
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22.8 Average 6.6% lower
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24.4 Average 7% higher
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Daily Calorie Needs (?)
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2147 kcal Average 5.1% lower
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2263 kcal Average 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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19.1 Average 6.8% lower
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20.5 Average 7.3% higher
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Lean Mass
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57.9 kg 128 lbs 3.5 kg 8 lbs lighter |
61.4 kg 135 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 4.5% higher
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48.7 cm 19 inches 4.3% lower
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Waist Span
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31.9 cm 13 inches 0.3% higher
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31.8 cm 13 inches 0.3% lower
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Fat Mass
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11.1 kg 24 lbs 0.5 kg 1 lbs lighter |
11.6 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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19
34y younger
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53
34y older
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