M
By Fededefe, ID: 08f9kbi3 |
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apr 3
By elephantdog, ID: j13utyu5 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.1% Healthy 3.2% higher
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15.6% Healthy 3.1% lower
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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6.7 11.7% sexier
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6 10.4% less sexy
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BMI
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22.8 Average 5.5% lower
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24.1 Average 5.8% higher
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Daily Calorie Needs (?)
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2147 kcal Average 5.4% lower
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2270 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.2% lower
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1.61 High 1.3% higher
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FFMI (?)
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19.1 Average 6.4% lower
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20.4 Average 6.8% higher
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Lean Mass
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57.9 kg 128 lbs 3.7 kg 8 lbs lighter |
61.6 kg 136 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 1.4% lower
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51.6 cm 20 inches 1.4% higher
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Waist Span
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31.9 cm 13 inches 0.3% lower
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32 cm 13 inches 0.3% higher
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Fat Mass
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11.1 kg 24 lbs 0.3 kg 1 lbs lighter |
11.4 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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19
3y younger
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22
3y older
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