M
By Fededefe, ID: 08f9kbi3 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.1% Healthy 3% lower
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16.6% Healthy 3.1% higher
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Muscle Index
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4.4 4.3% less swole
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4.6 4.5% swoler
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Sexy Index
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6.7 15.5% sexier
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5.8 13.4% less sexy
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BMI
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22.8 Average 4.4% lower
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23.8 Average 4.6% higher
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Daily Calorie Needs (?)
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2147 kcal Average 4.4% lower
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2246 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 5.4% lower
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1.68 Very High 5.7% higher
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FFMI (?)
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19.1 Average 4% lower
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19.9 Average 4.2% higher
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Lean Mass
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57.9 kg 128 lbs 3 kg 7 lbs lighter |
60.9 kg 134 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2.3% lower
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52.1 cm 21 inches 2.4% higher
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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11.1 kg 24 lbs 1 kg 2 lbs lighter |
12.1 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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19
4y younger
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23
4y older
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