JTM Bulk - 2015-NOV-7
By Jason, ID: kyu15pi5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
||||||||||
Weight
|
64 kg 141 lbs 3 kg 7 lbs heavier |
61 kg 134 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
17% Healthy 5.6% higher
|
16.1% Healthy 5.3% lower
|
||||||||||
Muscle Index
|
3.6 16.3% less swole
|
4.3 19.4% swoler
|
||||||||||
Sexy Index
|
5.6 22.1% less sexy
|
6.8 28.3% sexier
|
||||||||||
BMI
|
22.2 Average 1.2% lower
|
22.4 Average 1.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
1990 kcal Average 3.3% higher
|
1926 kcal Low 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 0.6% higher
|
1.65 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
18.4 Average 2.1% lower
|
18.8 Average 2.2% higher
|
||||||||||
Lean Mass
|
53.1 kg 117 lbs 1.9 kg 4 lbs heavier |
51.2 kg 113 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 3.4% higher
|
53.1 cm 21 inches 3.3% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 2.8% higher
|
32.2 cm 13 inches 2.7% lower
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.1 kg 2 lbs heavier |
9.8 kg 22 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
18
12y younger
|
30
12y older
|