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Fernando
By Fernando, ID: 0m1jckj6
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:58 kg  ·  128 lbs
Body Fat %:15%
BMI:21.3
Muscle Index:4.1
Sexy Index:5.9
Body Type:
Short
Healthy
Mango
VS.
Antes do Suplemento
By Lucas, ID: 08fm94nf
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:61 kg  ·  134 lbs
Body Fat %:12.8%
BMI:19.7
Muscle Index:3.7
Sexy Index:4.9
Body Type:
Regular
Skinny
Mango
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Fernando Picture 1
Antes do Suplemento Picture 1
Height
165 cm
5'5"
11 cm
4 inches
shorter
176 cm
5'9"
11 cm
4 inches
taller
Weight
58 kg
128 lbs
3 kg
7 lbs
lighter
61 kg
134 lbs
3 kg
7 lbs
heavier
Body Fat %
15%
Healthy
17.2%  higher
12.8%
Skinny
14.7%  lower
Muscle Index
4.1
10.8%  swoler
3.7
9.8%  less swole
Sexy Index
5.9
20.4% sexier
4.9
16.9%   less sexy
BMI
21.3
Average
8.2%  higher
19.7
Low
7.6%  lower
Daily Calorie Needs  (?)
1864 kcal
Low
10%  lower
2072 kcal
Average
11.2%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
10.8%  lower
1.58
High
12.1%  higher
FFMI (?)
18.1
Average
5.2%  higher
17.2
Low
5%  lower
Lean Mass
49.3 kg
109 lbs
3.9 kg
9 lbs
lighter
53.2 kg
117 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
38.9 cm
15 inches
15.4%  lower
46 cm
18 inches
18.3%  higher
Waist Span
27.6 cm
11 inches
5.2%  lower
29.1 cm
11 inches
5.4%  higher
Fat Mass
8.7 kg
19 lbs
0.9 kg
2 lbs
heavier
7.8 kg
17 lbs
0.9 kg
2 lbs
lighter
Age
18
18

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