SHOWDOWN

Antes do Suplemento
By Lucas, ID: 08fm94nf
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:61 kg  ·  134 lbs
Body Fat %:12.8%
BMI:19.7
Muscle Index:3.7
Sexy Index:4.9
Body Type:
Regular
Skinny
Mango
VS.
After dieting
By Anonymous, ID: 36i7uihd
Picture 1
Age:36
Height:172 cm  ·  5'8"
Weight:58 kg  ·  128 lbs
Body Fat %:15.5%
BMI:19.6
Muscle Index:2.8
Sexy Index:5
Body Type:
Regular
Healthy
Banana
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Antes do Suplemento Picture 1
After dieting Picture 1
Height
176 cm
5'9"
4 cm
2 inches
taller
172 cm
5'8"
4 cm
2 inches
shorter
Weight
61 kg
134 lbs
3 kg
7 lbs
heavier
58 kg
128 lbs
3 kg
7 lbs
lighter
Body Fat %
12.8%
Skinny
17.4%  lower
15.5%
Healthy
21.1%  higher
Muscle Index
3.7
32.1%  swoler
2.8
24.3%  less swole
Sexy Index
4.9
2%   less sexy
5
2% sexier
BMI
19.7
Low
0.4%  higher
19.6
Low
0.4%  lower
Daily Calorie Needs  (?)
2072 kcal
Average
11.8%  higher
1854 kcal
Low
10.5%  lower
Shoulders-to-Waist Width Ratio
1.58
High
8.2%  higher
1.46
Average
7.6%  lower
FFMI (?)
17.2
Low
3.6%  higher
16.6
Low
3.5%  lower
Lean Mass
53.2 kg
117 lbs
4.2 kg
9 lbs
heavier
49 kg
108 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
46 cm
18 inches
13.9%  higher
40.4 cm
16 inches
12.2%  lower
Waist Span
29.1 cm
11 inches
5.1%  higher
27.7 cm
11 inches
4.8%  lower
Fat Mass
7.8 kg
17 lbs
1.2 kg
3 lbs
lighter
9 kg
20 lbs
1.2 kg
3 lbs
heavier
Age
18
18y younger
36
18y older

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