Antes do Suplemento
By Lucas, ID: 08fm94nf |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.8% Skinny 16.4% higher
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11% Fit 14.1% lower
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Muscle Index
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3.7 31.5% less swole
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5.4 Swole-ish 45.9% swoler
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Sexy Index
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4.9 37.2% less sexy
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8.1 Sexy 59.2% sexier
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BMI
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19.7 Low 7.2% lower
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21.2 Average 7.8% higher
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Daily Calorie Needs (?)
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2072 kcal Average 3.4% lower
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2146 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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17.2 Low 9% lower
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18.9 Average 9.9% higher
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Lean Mass
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53.2 kg 117 lbs 4.7 kg 10 lbs lighter |
57.9 kg 128 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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46 cm 18 inches 3.6% lower
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47.7 cm 19 inches 3.7% higher
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Waist Span
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29.1 cm 11 inches 3.6% lower
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30.2 cm 12 inches 3.8% higher
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Fat Mass
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7.8 kg 17 lbs 0.6 kg 1 lbs heavier |
7.2 kg 16 lbs 0.6 kg 1 lbs lighter |
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Age
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18
6y younger
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24
6y older
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