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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
amine april.2020
By rayane, ID: 08j0f200
Picture 1
Age:40
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:17.2%
BMI:26.2
Muscle Index:5.5
Sexy Index:5
Body Type:
Regular
Healthy
Beetroot
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PENN AFTER Picture 1
amine april.2020 Picture 1
Height
175 cm
5'9"
1 cm
0 inches
shorter
176 cm
5'9"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
5 kg
11 lbs
lighter
81 kg
179 lbs
5 kg
11 lbs
heavier
Body Fat %
15.4%
Healthy
10.5%  lower
17.2%
Healthy
11.7%  higher
Muscle Index
5.8
Swole-ish
5.5%  swoler
5.5
Swole-ish
5.2%  less swole
Sexy Index
5.8
20% sexier
5
16.7%   less sexy
BMI
24.8
Average
5.1%  lower
26.2
High
5.4%  higher
Daily Calorie Needs  (?)
2359 kcal
High
3.8%  lower
2451 kcal
High
3.9%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
5.6%  higher
1.43
Average
5.3%  lower
FFMI (?)
21
Above Average
3.2%  lower
21.7
Above Average
3.3%  higher
Lean Mass
64.3 kg
142 lbs
2.8 kg
6 lbs
lighter
67.1 kg
148 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
45.9 cm
18 inches
7.5%  lower
49.6 cm
20 inches
8.1%  higher
Waist Span
30.4 cm
12 inches
12.4%  lower
34.7 cm
14 inches
14.1%  higher
Fat Mass
11.7 kg
26 lbs
2.2 kg
5 lbs
lighter
13.9 kg
31 lbs
2.2 kg
5 lbs
heavier
Age
33
7y younger
40
7y older

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