Post Workout
By Anonymous, ID: 08k224zh |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 1 kg 2 lbs heavier |
62 kg 137 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.2% Healthy 7.6% higher
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13.2% Skinny 7% lower
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Muscle Index
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3.6 12.2% less swole
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4.1 13.9% swoler
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Sexy Index
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6.2 18.4% less sexy
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7.6 Sexy 22.6% sexier
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BMI
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20.3 Low 0.7% lower
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20.5 Low 0.7% higher
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Daily Calorie Needs (?)
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2021 kcal Average 0.4% higher
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2013 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 9.7% lower
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1.75 HOLY SHIT 10.8% higher
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FFMI (?)
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17.5 Low 1.7% lower
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17.8 Average 1.7% higher
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Lean Mass
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54.1 kg 119 lbs 0.3 kg 1 lbs heavier |
53.8 kg 119 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 4.5% lower
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46.7 cm 18 inches 4.7% higher
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Waist Span
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28.2 cm 11 inches 5.2% higher
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26.8 cm 11 inches 5% lower
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Fat Mass
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8.9 kg 20 lbs 0.7 kg 2 lbs heavier |
8.2 kg 18 lbs 0.7 kg 2 lbs lighter |
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Age
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19 | 19 |