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Post Workout
By Anonymous, ID: 08k224zh
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:14.2%
BMI:20.3
Muscle Index:3.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
VS.
Okt 2017
By Joris, ID: 220h63u1
Picture 1
Age:32
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:15.3%
BMI:21.7
Muscle Index:4
Sexy Index:6.1
Body Type:
Regular
Healthy
Banana
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Post Workout Picture 1
Okt 2017 Picture 1
Height
176 cm
5'9"
1 cm
0 inches
shorter
177 cm
5'10"
1 cm
0 inches
taller
Weight
63 kg
139 lbs
5 kg
11 lbs
lighter
68 kg
150 lbs
5 kg
11 lbs
heavier
Body Fat %
14.2%
Healthy
7.2%  lower
15.3%
Healthy
7.7%  higher
Muscle Index
3.6
10%  less swole
4
11.1%  swoler
Sexy Index
6.2
6.9% sexier
6.1
6.5%   less sexy
BMI
20.3
Low
6.3%  lower
21.7
Average
6.7%  higher
Daily Calorie Needs  (?)
2021 kcal
Average
5.5%  lower
2138 kcal
Average
5.8%  higher
Shoulders-to-Waist Width Ratio
1.58
High
2.6%  higher
1.54
Average
2.5%  lower
FFMI (?)
17.5
Low
4.9%  lower
18.4
Average
5.1%  higher
Lean Mass
54.1 kg
119 lbs
3.5 kg
8 lbs
lighter
57.6 kg
127 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
44.6 cm
18 inches
1.1%  higher
44.1 cm
17 inches
1.1%  lower
Waist Span
28.2 cm
11 inches
1.4%  lower
28.6 cm
11 inches
1.4%  higher
Fat Mass
8.9 kg
20 lbs
1.5 kg
3 lbs
lighter
10.4 kg
23 lbs
1.5 kg
3 lbs
heavier
Age
19
13y younger
32
13y older

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