11/9
By Guilherme, ID: 08l15xvo |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs |
69 kg 152 lbs |
||||||||||
Body Fat %
|
14% Fit 7.3% lower
|
15.1% Healthy 7.9% higher
|
||||||||||
Muscle Index
|
4.2 8.7% less swole
|
4.6 9.5% swoler
|
||||||||||
Sexy Index
|
6.2 4.6% less sexy
|
6.5 4.8% sexier
|
||||||||||
BMI
|
21.3 Average 5.5% lower
|
22.5 Average 5.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2195 kcal Average 1.2% higher
|
2170 kcal Average 1.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 1.9% lower
|
1.60 High 1.9% higher
|
||||||||||
FFMI (?)
|
18.3 Average 4.2% lower
|
19.1 Average 4.4% higher
|
||||||||||
Lean Mass
|
59.3 kg 131 lbs 0.7 kg 2 lbs heavier |
58.6 kg 129 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 0.8% lower
|
51 cm 20 inches 0.8% higher
|
||||||||||
Waist Span
|
32.2 cm 13 inches 0.9% higher
|
31.9 cm 13 inches 0.9% lower
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
36
4y younger
|
40
4y older
|