11/9
By Guilherme, ID: 08l15xvo |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14% Fit 7.3% lower
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15.1% Healthy 7.9% higher
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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6.2 |
6.2 |
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BMI
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21.3 Average 4.1% lower
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22.2 Average 4.3% higher
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Daily Calorie Needs (?)
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2195 kcal Average 2.6% lower
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2254 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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18.3 Average 3.2% lower
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18.9 Average 3.3% higher
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Lean Mass
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59.3 kg 131 lbs 1.8 kg 4 lbs lighter |
61.1 kg 135 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 2% higher
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49.6 cm 20 inches 2% lower
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Waist Span
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32.2 cm 13 inches 0.6% higher
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32 cm 13 inches 0.6% lower
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Fat Mass
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9.7 kg 21 lbs 1.2 kg 3 lbs lighter |
10.9 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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36
10y younger
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46
10y older
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