Me at the start
By Anonymous, ID: 08tz33ja |
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End of Cut [relaxed]
By dropitlopez, ID: 62d8d3dy |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.1% RIPPED 16.1% higher
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8.7% RIPPED 13.9% lower
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Muscle Index
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6.2 Swole-ish 8.8% less swole
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6.8 Swole-ish 9.7% swoler
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Sexy Index
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8.2 Sexy 6% sexier
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8.2 Sexy 5.6% less sexy
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BMI
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22.2 Average 0.7% lower
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22.3 Average 0.7% higher
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Daily Calorie Needs (?)
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2462 kcal High 4.9% lower
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2588 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.4% lower
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1.68 Very High 2.4% higher
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FFMI (?)
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19.9 Average 2.5% lower
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20.4 Average 2.5% higher
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Lean Mass
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67.4 kg 149 lbs 3.8 kg 8 lbs lighter |
71.2 kg 157 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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54 cm 21 inches 0.7% lower
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54.4 cm 21 inches 0.7% higher
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Waist Span
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32.9 cm 13 inches 1.2% higher
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32.5 cm 13 inches 1.2% lower
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Fat Mass
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7.6 kg 17 lbs 0.8 kg 2 lbs heavier |
6.8 kg 15 lbs 0.8 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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