week 20
By strelka123, ID: 00o09zok |
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Height
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186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 14.2% higher
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13.4% Fit 12.4% lower
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Muscle Index
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5.6 Swole-ish 13.8% less swole
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6.5 Swole-ish 16.1% swoler
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Sexy Index
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6.6 20.5% less sexy
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8.3 Sexy 25.8% sexier
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BMI
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24.9 Average 0.2% higher
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24.8 Average 0.2% lower
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Daily Calorie Needs (?)
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2641 kcal High 0.1% higher
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2638 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.1% higher
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1.69 Very High 4% lower
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FFMI (?)
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21.1 Above Average 1.9% lower
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21.5 Above Average 1.9% higher
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Lean Mass
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72.8 kg 160 lbs 0.1 kg 0 lbs heavier |
72.7 kg 160 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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56 cm 22 inches 1.6% higher
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55.1 cm 22 inches 1.6% lower
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Waist Span
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31.8 cm 13 inches 2.8% lower
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32.7 cm 13 inches 2.8% higher
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Fat Mass
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13.2 kg 29 lbs 1.9 kg 4 lbs heavier |
11.3 kg 25 lbs 1.9 kg 4 lbs lighter |
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Age
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19
7y younger
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26
7y older
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