Teste
By gabrieldfreitas, ID: 090i7ju8 |
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Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.8% Fit 8.1% lower
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16.1% Healthy 8.8% higher
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Muscle Index
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6.1 Swole-ish 32.6% swoler
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4.6 24.6% less swole
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Sexy Index
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6.8 28.3% sexier
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5.6 22.1% less sexy
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BMI
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24.9 Average 6.6% higher
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23.4 Average 6.2% lower
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Daily Calorie Needs (?)
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2430 kcal High 6.3% higher
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2286 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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21.2 Above Average 8.2% higher
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19.6 Average 7.5% lower
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Lean Mass
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66.5 kg 147 lbs 4.4 kg 10 lbs heavier |
62.1 kg 137 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 2.1% higher
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46.6 cm 18 inches 2.1% lower
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Waist Span
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31.8 cm 13 inches 2.6% higher
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31 cm 12 inches 2.5% lower
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Fat Mass
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11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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19
6y younger
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25
6y older
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