Week SEVEN New Year
By Anonymous, ID: 35wt7uj0 |
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report
By Xavier, ID: 0913mpz1 |
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Height
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171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.9% Healthy 6.5% lower
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17% Healthy 6.9% higher
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Muscle Index
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6.1 Swole-ish 24.5% swoler
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4.9 19.7% less swole
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Sexy Index
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7.9 Sexy 60.8% sexier
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5.1 37.8% less sexy
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BMI
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25.7 High 4.9% higher
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24.5 Average 4.7% lower
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Daily Calorie Needs (?)
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2319 kcal High 9% higher
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2127 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.2% lower
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1.72 HOLY SHIT 1.2% higher
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FFMI (?)
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21.6 Above Average 6.4% higher
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20.3 Average 6% lower
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Lean Mass
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63.1 kg 139 lbs 5.8 kg 13 lbs heavier |
57.3 kg 126 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 1.3% higher
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46.1 cm 18 inches 1.3% lower
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Waist Span
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27.4 cm 11 inches 2.2% higher
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26.8 cm 11 inches 2.2% lower
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Fat Mass
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11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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20
5y younger
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25
5y older
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