Feb 2020 - cutting
By joey117, ID: 091750fu |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
13.3% Fit 15.8% lower
|
15.8% Healthy 18.8% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 25% swoler
|
4.8 20% less swole
|
||||||||||
Sexy Index
|
8.484 Sexy 14.6% sexier
|
7.4 Sexy 12.8% less sexy
|
||||||||||
BMI
|
24 Average 1.4% higher
|
23.7 Average 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2641 kcal High 5% higher
|
2516 kcal High 4.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 1.2% lower
|
1.68 Very High 1.2% higher
|
||||||||||
FFMI (?)
|
20.8 Average 4% higher
|
20 Average 3.8% lower
|
||||||||||
Lean Mass
|
72.8 kg 160 lbs 3.8 kg 8 lbs heavier |
69 kg 152 lbs 3.8 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
62.6 cm 25 inches 7.4% higher
|
58.3 cm 23 inches 6.9% lower
|
||||||||||
Waist Span
|
37.7 cm 15 inches 8.3% higher
|
34.8 cm 14 inches 7.7% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
13 kg 29 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
24
8y younger
|
32
8y older
|