August Cut
By Averris, ID: 09335i47 |
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6 weeks with oli
By tjw_pt, ID: gkdj5a1r |
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Height
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188 cm 6'2" 8 cm 3 inches shorter |
196 cm 6'5" 8 cm 3 inches taller |
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Weight
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84 kg 185 lbs 5 kg 11 lbs lighter |
89 kg 196 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.1% Fit 17.2% lower
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13.4% Fit 20.7% higher
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Muscle Index
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6.7 Swole-ish 28.8% swoler
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5.2 Swole-ish 22.4% less swole
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Sexy Index
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7.6 Sexy 7.1% less sexy
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8.181 Sexy 7.6% sexier
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BMI
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23.8 Average 2.6% higher
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23.2 Average 2.5% lower
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Daily Calorie Needs (?)
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2702 kcal High 2.8% lower
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2781 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 6.5% higher
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1.70 Very High 6.1% lower
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FFMI (?)
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21.1 Above Average 5% higher
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20.1 Average 4.7% lower
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Lean Mass
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74.7 kg 165 lbs 2.4 kg 5 lbs lighter |
77.1 kg 170 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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65.7 cm 26 inches 5.8% higher
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62.1 cm 24 inches 5.5% lower
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Waist Span
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36.4 cm 14 inches 0.3% lower
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36.5 cm 14 inches 0.3% higher
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Fat Mass
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9.3 kg 21 lbs 2.6 kg 6 lbs lighter |
11.9 kg 26 lbs 2.6 kg 6 lbs heavier |
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Age
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31
3y older
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28
3y younger
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