August Cut
By Averris, ID: 09335i47 |
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End of cut
By Alex, ID: ljuo1983 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.1% Fit 17.2% lower
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13.4% Fit 20.7% higher
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Muscle Index
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6.7 Swole-ish 28.8% swoler
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5.2 Swole-ish 22.4% less swole
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Sexy Index
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7.6 Sexy 6.3% less sexy
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8.11512 Sexy 6.8% sexier
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BMI
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23.8 Average 3.7% higher
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22.9 Average 3.6% lower
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Daily Calorie Needs (?)
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2702 kcal High 5.9% higher
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2552 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 10% lower
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2.01 HOLY SHIT 11% higher
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FFMI (?)
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21.1 Above Average 6.6% higher
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19.8 Average 6.2% lower
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Lean Mass
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74.7 kg 165 lbs 4.6 kg 10 lbs heavier |
70.1 kg 155 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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65.7 cm 26 inches 3.8% higher
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63.3 cm 25 inches 3.7% lower
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Waist Span
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36.4 cm 14 inches 15.9% higher
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31.4 cm 12 inches 13.7% lower
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs lighter |
10.9 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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31
1y older
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30
1y younger
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