eight weeks in
By wozzy66, ID: 09346of5 |
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Senelac July 2015
By Senelac, ID: gdnws03s |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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102 kg 225 lbs 2 kg 4 lbs lighter |
104 kg 229 lbs 2 kg 4 lbs heavier |
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Body Fat %
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26.5% Plumpy 9.5% higher
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24.2% Plumpy 8.7% lower
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Muscle Index
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3.6 23.4% less swole
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4.7 30.6% swoler
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Sexy Index
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2.9 16% sexier
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2.5 13.8% less sexy
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BMI
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31.5 Very High 1.9% lower
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32.1 Very High 2% higher
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Daily Calorie Needs (?)
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2712 kcal High 4.5% lower
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2839 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.1% higher
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1.37 Low 4.9% lower
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FFMI (?)
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23.1 High 4.9% lower
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24.3 Very High 5.2% higher
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Lean Mass
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75 kg 165 lbs 3.8 kg 8 lbs lighter |
78.8 kg 174 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 6.3% higher
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50.4 cm 20 inches 6% lower
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Waist Span
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37.1 cm 15 inches 0.5% higher
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36.9 cm 15 inches 0.5% lower
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Fat Mass
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27 kg 60 lbs 1.8 kg 4 lbs heavier |
25.2 kg 56 lbs 1.8 kg 4 lbs lighter |
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Age
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50
22y older
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28
22y younger
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