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Gained weight
By Anonymous, ID: 0940ngi3
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:70 kg  ·  154 lbs
Body Fat %:9.5%
BMI:19.8
Muscle Index:4.8
Sexy Index:7.5
Body Type:
Tall
Skinny
Sexy
Banana
VS.
After chest day
By Anonymous, ID: fj7w37nf
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:69 kg  ·  152 lbs
Body Fat %:10.8%
BMI:19.9
Muscle Index:4.4
Sexy Index:8.364
Body Type:
Tall
Skinny
Sexy
Mango
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↓↓   Stats Breakdown   ↓↓
Gained weight Picture 1
After chest day Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
9.5%
Skinny
12%  lower
10.8%
Skinny
13.7%  higher
Muscle Index
4.8
9.1%  swoler
4.4
8.3%  less swole
Sexy Index
7.5
Sexy
10.3%   less sexy
8.364
Sexy
11.5% sexier
BMI
19.8
Low
0.7%  lower
19.9
Low
0.7%  higher
Daily Calorie Needs  (?)
2328 kcal
High
2.6%  higher
2268 kcal
Average
2.6%  lower
Shoulders-to-Waist Width Ratio
1.83
HOLY SHIT
17.3%  higher
1.56
Average
14.8%  lower
FFMI (?)
17.9
Average
0.6%  higher
17.8
Average
0.6%  lower
Lean Mass
63.4 kg
140 lbs
1.9 kg
4 lbs
heavier
61.5 kg
136 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
56.7 cm
22 inches
6.8%  higher
53.1 cm
21 inches
6.3%  lower
Waist Span
31.1 cm
12 inches
8.5%  lower
34 cm
13 inches
9.3%  higher
Fat Mass
6.7 kg
15 lbs
0.8 kg
2 lbs
lighter
7.5 kg
17 lbs
0.8 kg
2 lbs
heavier
Age
18
18

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