Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
Matt2017
By Matthew, ID: 0945jap8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 15 kg 33 lbs heavier |
92 kg 203 lbs 15 kg 33 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 13.9% lower
|
15.1% Healthy 16.2% higher
|
||||||||||
Muscle Index
|
8.2 Swole 22.4% swoler
|
6.7 Swole-ish 18.3% less swole
|
||||||||||
Sexy Index
|
8 Sexy 3.4% less sexy
|
8.282 Sexy 3.5% sexier
|
||||||||||
BMI
|
27.9 High 4.7% higher
|
26.6 High 4.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 17.6% higher
|
2815 kcal High 15% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 10.6% lower
|
1.70 Very High 11.8% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 7.1% higher
|
22.6 High 6.6% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 15 kg 33 lbs heavier |
78.1 kg 172 lbs 15 kg 33 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 0.7% lower
|
57 cm 22 inches 0.7% higher
|
||||||||||
Waist Span
|
37.3 cm 15 inches 11% higher
|
33.6 cm 13 inches 9.9% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs |
13.9 kg 31 lbs |
||||||||||
Age
|
38
4y younger
|
42
4y older
|