20/10
By guillermo hernan, ID: 095igwcw |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.9% Fit 3% lower
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13.3% Fit 3.1% higher
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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8.1 Sexy 19.1% sexier
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6.8 16% less sexy
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BMI
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22.3 Average 1.9% lower
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22.8 Average 2% higher
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Daily Calorie Needs (?)
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2249 kcal Average 3.3% lower
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2326 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.1% lower
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1.76 HOLY SHIT 1.1% higher
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FFMI (?)
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19.5 Average 1.5% lower
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19.8 Average 1.5% higher
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Lean Mass
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61 kg 134 lbs 2.3 kg 5 lbs lighter |
63.3 kg 140 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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55 cm 22 inches |
55 cm 22 inches |
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Waist Span
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31.6 cm 12 inches 1.3% higher
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31.2 cm 12 inches 1.3% lower
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Fat Mass
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9 kg 20 lbs 0.7 kg 2 lbs lighter |
9.7 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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33
13y older
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20
13y younger
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