Quarantena
By Andrea, ID: 096m0900 |
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During the Bulking
By MariusKaelin, ID: 617gumrk |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.2% Healthy 2.7% higher
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14.8% Fit 2.6% lower
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Muscle Index
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5.5 Swole-ish 19.1% less swole
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6.8 Swole-ish 23.6% swoler
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Sexy Index
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6.7 0.4% sexier
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6.969 0.4% less sexy
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BMI
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24.3 Average 7.1% lower
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26.2 High 7.6% higher
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Daily Calorie Needs (?)
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2420 kcal High 5.9% lower
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2571 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 1.7% higher
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1.76 HOLY SHIT 1.7% lower
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FFMI (?)
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20.6 Average 7.6% lower
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22.3 High 8.3% higher
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Lean Mass
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66.1 kg 146 lbs 4.6 kg 10 lbs lighter |
70.7 kg 156 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 3.3% higher
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57 cm 22 inches 3.2% lower
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Waist Span
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33 cm 13 inches 1.9% higher
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32.4 cm 13 inches 1.8% lower
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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