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brogress test
By Anonymous, ID: 7ynrblxi
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:12.9%
BMI:25.6
Muscle Index:7.3
Sexy Index:7.8
Body Type:
Regular
Fit
Swole
Viking
VS.
Quarantena
By Andrea, ID: 096m0900
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.2%
BMI:24.3
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
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brogress test Picture 1
Quarantena Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
81 kg
179 lbs
3 kg
7 lbs
heavier
78 kg
172 lbs
3 kg
7 lbs
lighter
Body Fat %
12.9%
Fit
15.1%  lower
15.2%
Healthy
17.8%  higher
Muscle Index
7.3
Swole
32.7%  swoler
5.5
Swole-ish
24.7%  less swole
Sexy Index
7.8
Sexy
11.4% sexier
6.7
10.3%   less sexy
BMI
25.6
High
5%  higher
24.3
Average
4.8%  lower
Daily Calorie Needs  (?)
2566 kcal
High
6%  higher
2420 kcal
High
5.7%  lower
Shoulders-to-Waist Width Ratio
1.61
High
10.1%  lower
1.79
HOLY SHIT
11.2%  higher
FFMI (?)
22.3
High
8.3%  higher
20.6
Average
7.6%  lower
Lean Mass
70.6 kg
156 lbs
4.5 kg
10 lbs
heavier
66.1 kg
146 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
54.9 cm
22 inches
6.8%  lower
58.9 cm
23 inches
7.3%  higher
Waist Span
34 cm
13 inches
3%  higher
33 cm
13 inches
2.9%  lower
Fat Mass
10.4 kg
23 lbs
1.5 kg
3 lbs
lighter
11.9 kg
26 lbs
1.5 kg
3 lbs
heavier
Age
21
4y younger
25
4y older

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