Quarantena
By Andrea, ID: 096m0900 |
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Nick 22/05/2017
By nick90, ID: h2sqjpsb |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 11.1% lower
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17.1% Healthy 12.5% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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6.7 6.7% less sexy
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7.5 Sexy 7.1% sexier
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BMI
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24.3 Average 3.6% lower
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25.3 High 3.7% higher
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Daily Calorie Needs (?)
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2420 kcal High 0.2% lower
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2426 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 7.2% higher
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1.67 Very High 6.7% lower
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FFMI (?)
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20.6 Average 1.4% lower
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20.9 Average 1.5% higher
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Lean Mass
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66.1 kg 146 lbs 0.2 kg 0 lbs lighter |
66.3 kg 146 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 4.6% higher
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56.3 cm 22 inches 4.4% lower
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Waist Span
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33 cm 13 inches 2.1% lower
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33.7 cm 13 inches 2.1% higher
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Fat Mass
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11.9 kg 26 lbs 1.8 kg 4 lbs lighter |
13.7 kg 30 lbs 1.8 kg 4 lbs heavier |
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Age
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25
1y younger
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26
1y older
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