wam
By clementlvsr, ID: 986k2gn4 |
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Before
By CapnMo, ID: 0989aobb |
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Height
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190 cm 6'3" 4 cm 2 inches shorter |
194 cm 6'4" 4 cm 2 inches taller |
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Weight
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90 kg 198 lbs 3 kg 7 lbs heavier |
87 kg 192 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.5% Fit 10.5% lower
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16.2% Healthy 11.7% higher
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Muscle Index
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5.9 Swole-ish 43.9% swoler
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4.1 30.5% less swole
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Sexy Index
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7 Sexy 34.6% sexier
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5.5 25.7% less sexy
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BMI
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24.9 Average 7.8% higher
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23.1 Average 7.3% lower
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Daily Calorie Needs (?)
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2777 kcal High 5.1% higher
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2643 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 13.9% higher
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1.37 Low 12.2% lower
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FFMI (?)
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21.3 Above Average 9.8% higher
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19.4 Average 8.9% lower
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Lean Mass
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77 kg 170 lbs 4.1 kg 9 lbs heavier |
72.9 kg 161 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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48 cm 19 inches 1.9% higher
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47.1 cm 19 inches 1.9% lower
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Waist Span
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30.7 cm 12 inches 11% lower
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34.5 cm 14 inches 12.4% higher
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Fat Mass
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13.1 kg 29 lbs 1 kg 2 lbs lighter |
14.1 kg 31 lbs 1 kg 2 lbs heavier |
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Age
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24
1y older
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23
1y younger
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