Before
By CapnMo, ID: 0989aobb |
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Height
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194 cm 6'4" 1 cm 0 inches shorter |
195 cm 6'5" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 8.7% higher
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14.9% Fit 8% lower
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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5.5 6.1% sexier
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5.5 5.8% less sexy
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BMI
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23.1 Average 4.7% higher
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22.1 Average 4.5% lower
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Daily Calorie Needs (?)
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2643 kcal High 1.8% higher
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2596 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 19.9% lower
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1.71 HOLY SHIT 24.8% higher
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FFMI (?)
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19.4 Average 3.2% higher
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18.8 Average 3.1% lower
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Lean Mass
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72.9 kg 161 lbs 1.4 kg 3 lbs heavier |
71.5 kg 158 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 9.6% lower
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52.1 cm 21 inches 10.6% higher
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Waist Span
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34.5 cm 14 inches 13.1% higher
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30.5 cm 12 inches 11.6% lower
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Fat Mass
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14.1 kg 31 lbs 1.6 kg 4 lbs heavier |
12.5 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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23
2y older
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21
2y younger
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