Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Fit 7.7% lower
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15.5% Healthy 8.4% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.5 Sexy 31.6% sexier
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5.7 24% less sexy
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BMI
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22.5 Average 2.7% lower
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23.1 Average 2.8% higher
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Daily Calorie Needs (?)
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2075 kcal Average 5.2% lower
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2189 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13.8% higher
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1.45 Average 12.1% lower
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FFMI (?)
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19.3 Average 1% lower
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19.5 Average 1% higher
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Lean Mass
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55.7 kg 123 lbs 3.5 kg 8 lbs lighter |
59.2 kg 131 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 7.3% higher
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43.7 cm 17 inches 6.8% lower
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Waist Span
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28.4 cm 11 inches 6% lower
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30.2 cm 12 inches 6.3% higher
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs lighter |
10.9 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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