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evo
By Idanoisri, ID: 09an4rws
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:91 kg  ·  201 lbs
Body Fat %:26.5%
BMI:30.4
Muscle Index:3.4
Sexy Index:5.2
Body Type:
Regular
Plumpy
Aubergine
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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evo Picture 1
jamie alderton before Picture 1
Height
173 cm
5'8"
5 cm
2 inches
shorter
178 cm
5'10"
5 cm
2 inches
taller
Weight
91 kg
201 lbs
9 kg
20 lbs
lighter
100 kg
220 lbs
9 kg
20 lbs
heavier
Body Fat %
26.5%
Plumpy
6.7%  lower
28.4%
Plumpy
7.2%  higher
Muscle Index
3.4
13.3%  swoler
3
11.8%  less swole
Sexy Index
5.2
16.7% sexier
4.8
14.3%   less sexy
BMI
30.4
Very High
3.6%  lower
31.6
Very High
3.8%  higher
Daily Calorie Needs  (?)
2445 kcal
High
6%  lower
2600 kcal
High
6.3%  higher
Shoulders-to-Waist Width Ratio
1.13
Very Low
24.7%  lower
1.50
Average
32.7%  higher
FFMI (?)
22.3
High
1.3%  lower
22.6
High
1.3%  higher
Lean Mass
66.9 kg
147 lbs
4.7 kg
10 lbs
lighter
71.6 kg
158 lbs
4.7 kg
10 lbs
heavier
Shoulders Span
48 cm
19 inches
9.3%  lower
52.9 cm
21 inches
10.2%  higher
Waist Span
42.5 cm
17 inches
21.1%  higher
35.1 cm
14 inches
17.4%  lower
Fat Mass
24.1 kg
53 lbs
4.3 kg
9 lbs
lighter
28.4 kg
63 lbs
4.3 kg
9 lbs
heavier
Age
22
8y younger
30
8y older

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