My Transformation
By Anonymous, ID: 6ko7oi3a |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.8% Skinny 2.2% higher
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13.5% Skinny 2.2% lower
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Muscle Index
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3.7 2.8% swoler
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3.6 2.7% less swole
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Sexy Index
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6.4 |
6.4 |
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BMI
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20.4 Low 1.5% higher
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20.1 Low 1.5% lower
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Daily Calorie Needs (?)
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2114 kcal Average 1.1% higher
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2092 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6.3% lower
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1.90 HOLY SHIT 6.7% higher
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FFMI (?)
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17.6 Average 1.1% higher
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17.4 Low 1.1% lower
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Lean Mass
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56.9 kg 125 lbs 0.7 kg 2 lbs heavier |
56.2 kg 124 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 9.9% lower
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52.6 cm 21 inches 11% higher
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Waist Span
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26.6 cm 10 inches 3.6% lower
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27.6 cm 11 inches 3.8% higher
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Fat Mass
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9.1 kg 20 lbs 0.3 kg 1 lbs heavier |
8.8 kg 19 lbs 0.3 kg 1 lbs lighter |
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Age
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18 | 18 |