Mid bulk
By Anonymous, ID: 09fd1chb |
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Al Gonza Alfon
By malvarez, ID: 62gs8936 |
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Height
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174 cm 5'8" 12 cm 5 inches shorter |
186 cm 6'1" 12 cm 5 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.5% Fit 2.8% higher
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14.1% Fit 2.8% lower
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.3 Sexy 6.4% less sexy
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BMI
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25.1 High 9.9% higher
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22.8 Average 9% lower
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Daily Calorie Needs (?)
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2382 kcal High 3.8% lower
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2477 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 11.5% lower
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1.74 HOLY SHIT 13% higher
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FFMI (?)
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21.5 Above Average 9.7% higher
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19.6 Average 8.8% lower
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Lean Mass
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65 kg 143 lbs 2.9 kg 6 lbs lighter |
67.9 kg 150 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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53 cm 21 inches 5.5% lower
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56.1 cm 22 inches 5.8% higher
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Waist Span
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34.4 cm 14 inches 6.5% higher
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32.3 cm 13 inches 6.1% lower
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Fat Mass
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11 kg 24 lbs 0.1 kg 0 lbs lighter |
11.1 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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22
2y younger
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24
2y older
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