Mid bulk
By Anonymous, ID: 09fd1chb |
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September 2017
By Chris_L, ID: 97le5uw0 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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14.5% Fit 4.6% lower
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15.2% Healthy 4.8% higher
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Muscle Index
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6.4 Swole-ish 4.9% swoler
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6.1 Swole-ish 4.7% less swole
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Sexy Index
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7.8 Sexy 20% sexier
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6.5 16.7% less sexy
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BMI
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25.1 High |
25.1 High |
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Daily Calorie Needs (?)
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2382 kcal High 0.8% higher
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2364 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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21.5 Above Average 0.9% higher
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21.3 Above Average 0.9% lower
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Lean Mass
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65 kg 143 lbs 0.6 kg 1 lbs heavier |
64.4 kg 142 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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53 cm 21 inches 4.3% lower
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55.4 cm 22 inches 4.5% higher
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Waist Span
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34.4 cm 14 inches 4.7% lower
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36.1 cm 14 inches 4.9% higher
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs lighter |
11.6 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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22
2y younger
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24
2y older
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