Mid bulk
By Anonymous, ID: 09fd1chb |
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Gerardo Gabriel
By Gavilan, ID: d0c74t6p |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.5% Fit 5.1% higher
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13.8% Fit 4.8% lower
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Muscle Index
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6.4 Swole-ish 16.9% less swole
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7.7 Swole 20.3% swoler
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Sexy Index
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7.8 Sexy 16.4% sexier
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6.7 14.1% less sexy
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BMI
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25.1 High 6.1% lower
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26.7 High 6.5% higher
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Daily Calorie Needs (?)
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2382 kcal High 5.2% lower
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2513 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14% lower
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1.79 HOLY SHIT 16.2% higher
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FFMI (?)
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21.5 Above Average 6.5% lower
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23 High 7% higher
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Lean Mass
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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53 cm 21 inches 12.3% lower
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60.4 cm 24 inches 14% higher
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Waist Span
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34.4 cm 14 inches 2.1% higher
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33.7 cm 13 inches 2% lower
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Fat Mass
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11 kg 24 lbs |
11 kg 24 lbs |
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Age
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22
2y younger
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24
2y older
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