Mid bulk
By Anonymous, ID: 09fd1chb |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.5% Fit 19% lower
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17.9% Healthy 23.4% higher
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Muscle Index
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6.4 Swole-ish 14.3% swoler
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5.6 Swole-ish 12.5% less swole
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Sexy Index
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7.8 Sexy 50% sexier
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5.2 33.3% less sexy
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BMI
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25.1 High 7.4% lower
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27.1 High 8% higher
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Daily Calorie Needs (?)
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2382 kcal High 4.2% lower
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2486 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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21.5 Above Average 3.6% lower
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22.3 High 3.7% higher
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Lean Mass
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65 kg 143 lbs 3.1 kg 7 lbs lighter |
68.1 kg 150 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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53 cm 21 inches 0.8% higher
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52.6 cm 21 inches 0.8% lower
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Waist Span
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34.4 cm 14 inches 3.6% lower
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35.7 cm 14 inches 3.8% higher
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Fat Mass
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11 kg 24 lbs 3.9 kg 9 lbs lighter |
14.9 kg 33 lbs 3.9 kg 9 lbs heavier |
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Age
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22
4y older
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18
4y younger
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