Mid bulk
By Anonymous, ID: 09fd1chb |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.5% Fit 10.7% higher
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13.1% Fit 9.7% lower
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Muscle Index
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6.4 Swole-ish 16.4% swoler
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5.5 Swole-ish 14.1% less swole
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Sexy Index
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7.8 Sexy 2.6% sexier
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7 Sexy 2.6% less sexy
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BMI
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25.1 High 10.2% higher
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22.8 Average 9.2% lower
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Daily Calorie Needs (?)
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2382 kcal High 2.2% higher
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2331 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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21.5 Above Average 8.6% higher
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19.8 Average 7.9% lower
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Lean Mass
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65 kg 143 lbs 1.6 kg 4 lbs heavier |
63.4 kg 140 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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53 cm 21 inches 0.7% lower
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53.4 cm 21 inches 0.8% higher
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Waist Span
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34.4 cm 14 inches 2.1% higher
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33.7 cm 13 inches 2% lower
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Fat Mass
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11 kg 24 lbs 1.4 kg 3 lbs heavier |
9.6 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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22
16y younger
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38
16y older
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