Mid bulk
By Anonymous, ID: 09fd1chb |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.5% Fit 14.2% lower
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16.9% Healthy 16.6% higher
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Muscle Index
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6.4 Swole-ish 16.4% swoler
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5.5 Swole-ish 14.1% less swole
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Sexy Index
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7.8 Sexy 18.2% sexier
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6.6 15.4% less sexy
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BMI
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25.1 High 2.4% lower
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25.7 High 2.5% higher
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Daily Calorie Needs (?)
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2382 kcal High 1.4% higher
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2349 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.9% lower
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1.69 Very High 9.7% higher
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FFMI (?)
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21.5 Above Average 0.5% higher
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21.4 Above Average 0.5% lower
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Lean Mass
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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53 cm 21 inches 5.2% lower
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55.9 cm 22 inches 5.5% higher
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Waist Span
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34.4 cm 14 inches 4.2% higher
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33 cm 13 inches 4.1% lower
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Fat Mass
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11 kg 24 lbs 2 kg 4 lbs lighter |
13 kg 29 lbs 2 kg 4 lbs heavier |
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Age
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22
1y older
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21
1y younger
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