Mid bulk
By Anonymous, ID: 09fd1chb |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.5% Fit 6.6% higher
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13.6% Fit 6.2% lower
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Muscle Index
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6.4 Swole-ish 12.3% swoler
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5.7 Swole-ish 10.9% less swole
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Sexy Index
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7.8 Sexy 23.8% sexier
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6.5 19.2% less sexy
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BMI
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25.1 High 7.3% higher
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23.4 Average 6.8% lower
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Daily Calorie Needs (?)
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2382 kcal High 6.7% higher
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2233 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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21.5 Above Average 6.4% higher
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20.2 Average 6% lower
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Lean Mass
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65 kg 143 lbs 4.5 kg 10 lbs heavier |
60.5 kg 133 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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53 cm 21 inches 4.7% higher
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50.6 cm 20 inches 4.5% lower
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Waist Span
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34.4 cm 14 inches 2.4% higher
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33.6 cm 13 inches 2.3% lower
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Fat Mass
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11 kg 24 lbs 1.5 kg 3 lbs heavier |
9.5 kg 21 lbs 1.5 kg 3 lbs lighter |
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Age
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22
16y younger
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38
16y older
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