Mid bulk
By Anonymous, ID: 09fd1chb |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.5% Fit 2.7% lower
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14.9% Fit 2.8% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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7.8 Sexy 18.2% sexier
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6.8 15.4% less sexy
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BMI
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25.1 High 8.9% higher
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23.1 Average 8.2% lower
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Daily Calorie Needs (?)
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2382 kcal High 9.5% higher
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2175 kcal Average 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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21.5 Above Average 9.7% higher
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19.6 Average 8.8% lower
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Lean Mass
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65 kg 143 lbs 6.3 kg 14 lbs heavier |
58.7 kg 129 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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53 cm 21 inches 5.5% lower
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56.1 cm 22 inches 5.8% higher
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Waist Span
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34.4 cm 14 inches 2.5% lower
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35.3 cm 14 inches 2.6% higher
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Fat Mass
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11 kg 24 lbs 0.7 kg 2 lbs heavier |
10.3 kg 23 lbs 0.7 kg 2 lbs lighter |
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Age
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22
4y older
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18
4y younger
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