Mid bulk
By Anonymous, ID: 09fd1chb |
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dec
By beingscorpio, ID: ycyz3x19 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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14.5% Fit 11.5% higher
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13% Fit 10.3% lower
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Muscle Index
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6.4 Swole-ish 5.9% less swole
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6.8 Swole-ish 6.3% swoler
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Sexy Index
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7.8 Sexy 6% less sexy
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8.3 Sexy 6.4% sexier
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BMI
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25.1 High 1.1% higher
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24.8 Average 1.1% lower
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Daily Calorie Needs (?)
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2382 kcal High 1.5% lower
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2419 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.3% lower
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1.68 Very High 9.1% higher
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FFMI (?)
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21.5 Above Average 0.5% lower
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21.6 Above Average 0.5% higher
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Lean Mass
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65 kg 143 lbs 1.1 kg 2 lbs lighter |
66.1 kg 146 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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53 cm 21 inches 6% lower
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56.4 cm 22 inches 6.4% higher
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Waist Span
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34.4 cm 14 inches 2.4% higher
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33.6 cm 13 inches 2.3% lower
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Fat Mass
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11 kg 24 lbs 1.1 kg 2 lbs heavier |
9.9 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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22
15y younger
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37
15y older
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