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By DRAIN2UP, ID: 2e6rcwwa |
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One Week into Workouts
By Ian, ID: 09kzdt6g |
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Height
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180 cm 5'11" 16 cm 6 inches shorter |
196 cm 6'5" 16 cm 6 inches taller |
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Weight
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76 kg 168 lbs 14 kg 31 lbs lighter |
90 kg 198 lbs 14 kg 31 lbs heavier |
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Body Fat %
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14% Fit 2.8% lower
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14.4% Fit 2.9% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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6.8 12.8% less sexy
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7.8 Sexy 14.7% sexier
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BMI
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23.5 Average 0.1% higher
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23.4 Average 0.1% lower
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Daily Calorie Needs (?)
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2394 kcal High 13.9% lower
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2780 kcal High 16.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 13.6% higher
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1.54 Average 12% lower
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FFMI (?)
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20.2 Average 0.5% higher
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20.1 Average 0.5% lower
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Lean Mass
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65.4 kg 144 lbs 11.6 kg 26 lbs lighter |
77 kg 170 lbs 11.6 kg 26 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 4.8% higher
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49.9 cm 20 inches 4.6% lower
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Waist Span
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29.8 cm 12 inches 7.7% lower
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32.3 cm 13 inches 8.4% higher
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Fat Mass
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10.6 kg 23 lbs 2.4 kg 5 lbs lighter |
13 kg 29 lbs 2.4 kg 5 lbs heavier |
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Age
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21
3y older
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18
3y younger
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