24/09/2015
By Anonymous, ID: 4sy2971t |
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One Week into Workouts
By Ian, ID: 09kzdt6g |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.1% Healthy 11.8% higher
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14.4% Fit 10.6% lower
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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6.9 11.5% less sexy
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7.8 Sexy 13% sexier
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BMI
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24.7 Average 5.5% higher
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23.4 Average 5.3% lower
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Daily Calorie Needs (?)
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2868 kcal High 3.2% higher
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2780 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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79.7 kg 176 lbs 2.7 kg 6 lbs heavier |
77 kg 170 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 3.4% higher
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49.9 cm 20 inches 3.3% lower
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Waist Span
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33.7 cm 13 inches 4.3% higher
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32.3 cm 13 inches 4.2% lower
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Fat Mass
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15.3 kg 34 lbs 2.3 kg 5 lbs heavier |
13 kg 29 lbs 2.3 kg 5 lbs lighter |
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Age
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23
5y older
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18
5y younger
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