Anthony Ervin
By Anonymous, ID: 5uwfu787 |
||||||||||||||||||||||||||
|
One Week into Workouts
By Ian, ID: 09kzdt6g |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 5 cm 2 inches shorter |
196 cm 6'5" 5 cm 2 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 9 kg 20 lbs lighter |
90 kg 198 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 14.6% higher
|
14.4% Fit 12.7% lower
|
||||||||||
Muscle Index
|
3.5 30% less swole
|
5 Swole-ish 42.9% swoler
|
||||||||||
Sexy Index
|
4.7 39.7% less sexy
|
7.8 Sexy 66% sexier
|
||||||||||
BMI
|
22.2 Average 5.2% lower
|
23.4 Average 5.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2469 kcal High 11.2% lower
|
2780 kcal High 12.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 1.3% lower
|
1.54 Average 1.3% higher
|
||||||||||
FFMI (?)
|
18.5 Average 8% lower
|
20.1 Average 8.6% higher
|
||||||||||
Lean Mass
|
67.6 kg 149 lbs 9.4 kg 21 lbs lighter |
77 kg 170 lbs 9.4 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
49.9 cm 20 inches |
49.9 cm 20 inches |
||||||||||
Waist Span
|
32.9 cm 13 inches 1.9% higher
|
32.3 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
13 kg 29 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
35
17y older
|
18
17y younger
|