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One Week into Workouts
By Ian, ID: 09kzdt6g
Picture 1
Age:18
Height:196 cm  ·  6'5"
Weight:90 kg  ·  198 lbs
Body Fat %:14.4%
BMI:23.4
Muscle Index:5
Sexy Index:7.8
Body Type:
Giant
Fit
Sexy
Banana
VS.
end of June
By Anonymous, ID: t0bf9626
Picture 1
Age:53
Height:194 cm  ·  6'4"
Weight:85 kg  ·  187 lbs
Body Fat %:14.4%
BMI:22.6
Muscle Index:4.5
Sexy Index:4.7
Body Type:
Giant
Fit
Mango
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One Week into Workouts Picture 1
end of June Picture 1
Height
196 cm
6'5"
2 cm
1 inches
taller
194 cm
6'4"
2 cm
1 inches
shorter
Weight
90 kg
198 lbs
5 kg
11 lbs
heavier
85 kg
187 lbs
5 kg
11 lbs
lighter
Body Fat %
14.4%
Fit
14.4%
Fit
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
7.8
Sexy
66% sexier
4.7
39.7%   less sexy
BMI
23.4
Average
3.8%  higher
22.6
Average
3.6%  lower
Daily Calorie Needs  (?)
2780 kcal
High
5.3%  higher
2639 kcal
High
5.1%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
4.8%  higher
1.47
Average
4.5%  lower
FFMI (?)
20.1
Average
4.1%  higher
19.3
Average
4%  lower
Lean Mass
77 kg
170 lbs
4.2 kg
9 lbs
heavier
72.8 kg
160 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
49.9 cm
20 inches
1%  higher
49.4 cm
19 inches
1%  lower
Waist Span
32.3 cm
13 inches
4.2%  lower
33.7 cm
13 inches
4.3%  higher
Fat Mass
13 kg
29 lbs
0.8 kg
2 lbs
heavier
12.2 kg
27 lbs
0.8 kg
2 lbs
lighter
Age
18
35y younger
53
35y older

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